One of these lovely ladies will be assisting you with all of your scheduling needs and questions.
Please call: (757) 628 – 8182
(757) 636-5497 Susan has been a nurse for over thirty years. After experiencing the benefits of her own yoga practice, she became certified as a Yoga Therapist. Her classes and individual sessions are available for those interested in learning mindful yoga including breathing techniques, gentle stretching and restorative poses in order to enhance body awareness and improve a sense of well-being. She has an undergraduate degree in nursing from Simmons College in Boston, a Master’s degree from Texas Woman’s University in Dallas, a PhD from Old Dominion University in Norfolk and is also a Reiki Master.